Benefits of Massage
Remedial and sports massage therapy is not just for athletes!
Whether you are in chronic pain, are looking for help with injury rehabilitation, or want to relax from the stresses of everyday life, then massage can assist you.
The benefits of massage are well known and can help to:
- reduce muscle tension & pain
- improve circulation
- soothe anxiety & depression
- improve sleep & relaxation
- boost immunity
- improve mobility & range of movement
- assist with rehabilitation after injury
If, for any reason, you need to cancel or postpone your appointment then please give at least 24 hours notice. Any appointment missed or cancelled with less than 24 hours notice will be charged the full treatment price. No-shows will be asked to pay in advance for any future bookings.